Dr. Umesh Jain
is now exclusively responsible
for TotallyADD.com
and its content
Dr. Umesh Jain is now exclusively responsible for TotallyADD.com and its content

ADHD Blog

Category : adhd resources

Adult ADHD | Rick | TotallyADD Blog

Where Did The Day Go?

By Rick Green - Founder of TotallyADD

“I don’t know where the day went,” used to be a familiar lament of mine.
Eventually, I stopped long enough to find out where it went. Because I really was missing it.
I realized that the day doesn’t go anywhere. I do.
And where do I go?

Adult ADHD | Rick | TotallyADD Blog

Getting In Shape

By Rick Green - Founder of TotallyADD

When I started training for the bike rally I was 20 pounds overweight, and had enough muscle to be able to get up from my computer, get to the dining room table and then make it to bed.   

Adult ADHD | Rick | TotallyADD Blog

The Power Of Teamwork

By Rick Green - Founder of TotallyADD

So I’ve been blogging about how I, an ADHD adult, managed to train for a 368 mile/6 day bike rally in less than three months. Bearing in mind that I was out of shape, didn’t have a bike, hadn’t ridden in years, and the other 190 riders had been training for 6 weeks.
I pulled it off using the same strategies I’ve used to manage and even master my ADHD…

Adult ADHD | Rick | TotallyADD Blog

Make Things Work For You

By Rick Green - Founder of TotallyADD

Once I’d committed to doing the rally, I started training. But I had to use a mountain bike with ancient knobby tires. Even adjusting the seat didn’t hide the fact that it was a girl’s bike.